All this is served on toasted bread, delivering a satisfying crunch in every bite. It’s a deli-style sandwich packed with flavor and protein, making it a favorite for both lunch and dinner crowds.
🧾 Full Nutrition Information
Nutrient
Amount (Approx.)
Calories
820–1520 kcal
Protein
38–60g
Carbohydrates
50–70g
Total Fat
45–65g
Saturated Fat
14–22g
Sodium
1600–2400mg
Sugars
6–10g
Fiber
4–6g
Cholesterol
90–130mg
🔍 These values can change with sides like fries, fruit, or coleslaw. Opting for whole wheat bread can increase fiber content.
ℹ️ Always check with your local diner for the most accurate allergen info, especially if you have severe food allergies.
🛠️ Customization Options
You can personalize your Turkey Club to suit your taste or dietary needs:
✅ Bread Options:
White
Whole Wheat
Sourdough (on request)
✅ Protein Modifications:
Extra turkey or bacon
Swap ham for more turkey
Go meat-free (vegetarian-style)
✅ Add-ons (Extra Charge):
Avocado slices
Cheddar, Swiss, or American cheese
Pickles or jalapeños
Gluten-free bread (availability varies)
🏆 Why Customers Love the Turkey Club
High protein content makes it perfect for gym-goers or those on a high-protein diet.
Triple-layered structure is filling and ideal for hearty appetites.
Balanced flavors from savory meats, fresh produce, and creamy mayo.
Great value at under $14 for a stacked sandwich plus side.
📅 Best Time to Order
Lunch rush: 11 AM – 2 PM
Dinner crowd: 5 PM – 7 PM
For a quieter experience, try mid-afternoon (2–4 PM)
❓ FAQs
1. What kind of bread is used in the Turkey Club?
The default is white toast, but you can request whole wheat or sourdough at most locations.
2. Is the Turkey Club available all day?
Yes, it’s available during lunch and dinner hours at all Black Bear Diner locations.
3. Can I remove the bacon or ham?
Absolutely. You can customize your order to exclude or substitute any meat.
4. Does this sandwich come with cheese?
No, cheese is not included by default, but you can add cheddar, Swiss, or American.
5. Is the sandwich spicy?
Not at all. It’s classic deli-style, with no spicy ingredients unless you request jalapeños.
6. What sides are included?
You get to choose from fries, salad, fruit, coleslaw, and more depending on availability.
7. How much protein is in the Turkey Club?
On average, it contains 38–60 grams of protein, depending on the meats and extras.
8. Is the Turkey Club sandwich gluten-free?
Not by default. However, some locations offer gluten-free bread—just ask!
9. Can I order half a Turkey Club?
Some diners allow half orders, especially for kids or seniors. Ask your server.
10. Is it safe for nut allergies?
Yes, this sandwich does not contain nuts, but always double-check for cross-contamination.
11. How can I lower the calories in the Turkey Club?
Opt for no mayo, fruit instead of fries, and whole wheat bread.
12. Can I order this through delivery apps?
Yes! It’s available on DoorDash, Uber Eats, and other third-party platforms.
13. Is the turkey in the sandwich smoked or roasted?
Black Bear uses oven-roasted turkey breast for this sandwich.
14. What drink pairs best with the Turkey Club?
Classic options like iced tea, lemonade, or soft drinks are great complements.
15. Is the sandwich good for meal prep or leftovers?
Yes! It holds up well if refrigerated and makes a good next-day lunch if half is saved.
📌 Final Thoughts
If you’re hunting for a well-balanced, protein-packed sandwich with a satisfying crunch and crave-worthy taste, the Black Bear Diner Turkey Club is a standout. With plenty of customization options, solid nutrition, and a price tag under $14, it’s one of the best value sandwiches on the menu.
