The Roasted Turkey dinner at Black Bear Diner is a timeless favorite, especially for those who love traditional holiday flavors any time of year. This satisfying dish features:
8 oz of slow-roasted turkey breast
Red-skinned mashed potatoes
Rich turkey gravy
Fresh seasonal vegetables
Cranberry sauce on the side
All these elements come together for just $16.69, with 750 calories per serving. It’s a balanced plate that offers protein, carbs, fiber, and flavor, making it one of the top choices for both comfort seekers and holiday nostalgia lovers.
Why the Roasted Turkey Is a Must-Try at Black Bear Diner
✅ Perfect for Comfort Food Lovers
Whether it’s Thanksgiving season or a chilly evening, nothing satisfies like tender slices of roasted turkey drenched in housemade gravy.
✅ Balanced Nutrition
This dish combines lean protein from turkey, healthy vegetables, and complex carbs from red-skinned mashed potatoes — ideal for those looking for a filling yet nourishing meal.
✅ Great for Seniors and Families
Thanks to its mild seasoning and familiar ingredients, this is one of the most family-friendly meals on the menu — easy to chew, easy to digest, and universally loved.
📊 Nutritional Information
Here’s a detailed breakdown of the nutritional profile
Nutrient
Amount per Serving (750 Calories)
Calories
750
Total Fat
~30g
Saturated Fat
~9g
Protein
~45g
Total Carbohydrates
~60g
Dietary Fiber
~8g
Sugars
~12g
Sodium
~1100mg
Cholesterol
~110mg
🔍 Note: Actual values may vary slightly depending on portion sizes and local sourcing.
Ingredients in Black Bear Diner’s Roasted Turkey Plate
Component
Ingredients
Roasted Turkey
Turkey breast, salt, pepper, herbs, garlic powder
Turkey Gravy
Turkey drippings, butter, flour, chicken stock, black pepper
Steamed broccoli, carrots, zucchini (varies by season and location)
Cranberry Sauce
Cranberries, sugar, water
Allergen Information
If you have dietary sensitivities, here’s a basic allergen guide:
Allergen
Present?
Dairy
Yes
Gluten/Wheat
Yes (gravy, mashed potatoes)
Soy
Possibly (depends on gravy recipe)
Eggs
No
Nuts
No
Shellfish
No
Fish
No
⚠️ Always confirm with your local diner for cross-contamination risks or updated allergen protocols.
Is It Customizable?
Absolutely! Here are some popular modifications:
Swap mashed potatoes for rice or fries
Choose a different veggie (like green beans or corn)
Request gravy on the side
Add a side salad or soup
📝 Pro Tip: Pair with a bowl of chili or homemade cornbread muffin for the ultimate diner experience.
Why People Love It
📢 Customer Reviews Say It All:
“Tastes just like Thanksgiving at grandma’s!” “The turkey is moist and the cranberry sauce ties everything together perfectly.” “I order this every time I want something wholesome and hearty.”
FAQs
1. What comes with the Roasted Turkey dinner at Black Bear Diner?
It includes 8 oz of turkey, mashed potatoes, gravy, vegetables, and cranberry sauce.
Yes, you can ask for rice, fries, or vegetables instead.
4. Is this dish available year-round?
Yes, it’s a staple dinner menu item, not just for holidays.
5. Is the gravy gluten-free?
Generally, no — it uses a flour-based roux. Ask for gravy on the side if you’re gluten-sensitive.
6. Does the dish contain dairy?
Yes, mainly in the mashed potatoes and gravy.
7. How many calories are in the Roasted Turkey dinner?
There are approximately 750 calories per serving.
8. Is the cranberry sauce made in-house?
It may vary by location. Most use pre-prepared cranberry sauce.
9. Is the turkey fresh or frozen?
The turkey is typically fresh-roasted in-house daily.
10. Can I order this for takeout?
Yes, it’s available for dine-in and to-go.
11. Is it a good option for seniors?
Yes, it’s a mild, easy-to-digest meal, perfect for seniors.
12. Are there preservatives or additives in the turkey?
It’s minimally processed — but confirm with your local diner if you have concerns.
13. Can I get extra gravy?
Yes, just ask — gravy refills or sides are common at most locations.
14. Is it kid-friendly?
Absolutely — it’s a soft, classic meal kids usually enjoy.
15. How does it compare to the Chicken Fried Steak?
The Roasted Turkey is healthier, lower in fat, and less heavy, making it better for light eaters.
Final Thoughts
The Black Bear Diner Roasted Turkey is more than just a menu item — it’s a warm hug on a plate. Perfectly roasted turkey, comforting sides, and that touch of cranberry tang combine for an unbeatable meal that appeals to all ages.
If you’re craving homecooked flavors, want something lower in fat but still indulgent, or are just missing Thanksgiving, this is the dish for you.
