🧾 Price & Calories
Item | Price | Calories (Approx.) |
---|---|---|
No Meat, just the eggs please! | $10.99 | 810-1120 |
What Is the “No Meat, Just the Eggs Please!” at Black Bear Diner?
The “No Meat, just the eggs please!” meal is a protein-packed breakfast plate that offers flexibility, simplicity, and flavor. Priced at $10.99, this dish includes 2 farm-fresh eggs cooked your way, making it ideal for vegetarians or those avoiding meat for dietary, religious, or health reasons.
Whether you like your eggs scrambled, sunny-side up, over easy, poached, or hard-boiled, the Black Bear Diner staff caters to your preferences with care.
⭐ Why It’s Popular: Key Highlights
- Vegetarian-friendly breakfast
- Customizable egg styles
- Affordable at $10.99
- Great source of high-quality protein
- Ideal for a light yet fulfilling morning meal
🧠 Nutrition Facts Table
Nutrient | Amount (Per Serving) |
---|---|
Calories | 810–1120 kcal |
Protein | 12–16g |
Total Fat | 60–75g |
Saturated Fat | 15–20g |
Carbohydrates | 20–30g |
Dietary Fiber | 1–3g |
Sugars | 1–4g |
Cholesterol | 375–480mg |
Sodium | 650–850mg |
Note: Values depend on side options and preparation methods.
🧂 Allergen Information
Allergen | Presence |
---|---|
Eggs | ✔️ |
Dairy | Possible (depending on preparation) |
Gluten | Possible (if served with toast or sides) |
Soy | ❌ |
Tree Nuts | ❌ |
Peanuts | ❌ |
Fish/Shellfish | ❌ |
Always inform your server about your allergy needs. Black Bear Diner prepares food in a shared kitchen environment.
🥗 Ingredients
Main Ingredients | Details |
---|---|
Fresh Eggs (x2) | Cooked to your preference |
Butter or Oil | For frying (if applicable) |
Optional Toast or Sides | Hash browns, fruit, or biscuit (if chosen) |
This dish focuses on simplicity and flavor, making it ideal for clean-eating enthusiasts and vegetarians alike.
🍽️ Customization Options
You can enhance or adjust your “No Meat” plate with the following:
- Add Toast (white, wheat, sourdough, or gluten-free)
- Substitute Fruit instead of carbs
- Add a side of hash browns
- Add cheese to your eggs
- Choose egg style: scrambled, over-easy, over-medium, sunny side up, poached, or hard-boiled
✅ Who Should Try This Meal?
- Vegetarians avoiding meat
- Seniors or light eaters preferring a simple breakfast
- Low-meat lifestyle followers
- Anyone looking for a lighter breakfast option
❓FAQs
1. Can I get the eggs cooked in olive oil instead of butter?
Yes, Black Bear Diner allows alternative cooking fats upon request.
2. Are there gluten-free options for sides?
Yes, you can choose gluten-free toast or fruit instead of hash browns or biscuits.
3. Can I add cheese to the eggs?
Absolutely! You can add cheddar, jack, or American cheese for a small upcharge.
4. Is this dish suitable for a keto diet?
Yes, with low-carb sides like eggs and avocado, it’s very keto-friendly.
5. Does it include toast or hash browns?
It depends on your order. You can select toast, fruit, or hash browns as optional sides.
6. How many grams of protein are in this dish?
Roughly 12–16 grams depending on egg size and style.
7. Is this a good breakfast for seniors?
Definitely. It’s light, customizable, and easy to digest.
8. Can I add avocado as a side?
Yes, avocado is available as a side at many locations.
9. Do the eggs contain any artificial additives?
No. Black Bear Diner uses fresh, real eggs with no additives.
10. Is this dish available all day?
Yes, breakfast items like this are typically served all day at most locations.
11. Are egg whites available as a substitution?
Yes, you can request egg whites only at no extra charge.
12. Does the meal come with coffee?
No, coffee is separate, but it pairs perfectly with this dish.
13. Is this suitable for kids?
Yes, this dish is mild and portioned well for kids.
14. Can I order this for delivery?
Yes, most locations support delivery through third-party apps like DoorDash or Uber Eats.
15. Is there a vegan version of this meal?
Not exactly, since it contains eggs, but you can request fruit and toast-only alternatives.
🥄 Final Thoughts
The “No Meat, just the eggs please!” option from Black Bear Diner proves that sometimes, less is more. With fresh ingredients, customizable preparation, and no unnecessary extras, this plate is a top-tier pick for anyone looking to keep their breakfast simple, healthy, and satisfying.
Whether you’re cutting back on meat, need a break from sausage and bacon, or just want a protein-rich start to your day, this meal hits the spot without the guilt.