Choice of breakfast sides like hash browns, country red potatoes, or fresh fruit
Optional biscuit, toast, or house-made cornbread
Priced at $14.69, this dish delivers both flavor and value with 1030–1340 calories, making it one of the most filling breakfast options at Black Bear Diner.
Why It’s a Customer Favorite
What makes this breakfast stand out?
Premium Quality Ham: The ham is smoked over hickory wood, giving it a rich, savory flavor.
Thick Cut Portion: Unlike typical ham slices, this is generous and steak-like, ensuring you leave full and satisfied.
Perfect Egg Pairing: Whether you prefer them scrambled, poached, over-easy, or sunny side up, the eggs complement the salty richness of the ham.
Rustic Diner Vibe: Served in Black Bear Diner’s signature rustic plates, it feels like a cozy, nostalgic morning meal.
Nutrition Breakdown
Component
Details
Calories
1030–1340 Calories
Protein
~40–55g (from ham and eggs)
Total Fat
~65–75g (depending on preparation & sides)
Carbohydrates
~60–80g (from sides and bread)
Sodium
~1200–1600mg
Ingredients
Item
Key Ingredients
Hickory Ham
Pork ham, salt, brown sugar, sodium nitrite, hickory smoke flavor
Eggs
Grade AA eggs
Side Options
Hash browns, country potatoes, seasonal fruit, toast, biscuit, or cornbread
Bread: White toast, wheat toast, sourdough, English muffin, biscuit, or cornbread
Side Dish: Hash browns, country red potatoes, or fresh seasonal fruit
Health Swap: Ask for egg whites or fruit instead of potatoes
Is It Healthy?
While not low-calorie, this meal can be adjusted:
Replace potatoes with fruit
Opt for egg whites
Skip butter on toast
Avoid sugary drinks
These swaps can shave off 200–300 calories easily.
FAQs
What is included in Black Bear Diner Hickory Smoked Ham & Eggs?
The dish includes a thick-cut hickory smoked ham, two eggs any style, a breakfast side, and bread or biscuit.
How many calories are in Hickory Smoked Ham & Eggs?
Between 1030 and 1340 calories, depending on sides and preparation.
Can I substitute the ham for another meat?
No, but you can choose other dishes like Chicken Fried Steak & Eggs or Bacon & Eggs.
Are there gluten-free options?
The dish itself is not gluten-free, but you can skip the bread or ask for fruit instead of carb-heavy sides.
Can I get it without eggs?
Yes. You can request no eggs or swap for extra fruit or potatoes.
Is it available all day?
Yes, this is on the All-Day Breakfast Menu.
What kind of ham is used?
It’s a hickory smoked, thick-cut pork ham steak with a savory, slightly sweet flavor.
Is the ham salty?
It has a mild saltiness, balanced by the smoke and egg pairing.
What are the egg options?
Scrambled, over-easy, poached, sunny-side-up, or over-hard.
Are there healthy side options?
Yes. Choose seasonal fruit or egg whites for a healthier combo.
Can I customize my toast?
Yes. Choose from white, wheat, sourdough, biscuit, cornbread, or an English muffin.
Is this dish suitable for kids?
It’s large, but you can share or request smaller portions for children.
Do they serve this dish on holidays?
Yes, but confirm holiday hours with your local Black Bear Diner.
Does it come with any condiments?
Yes. Most locations provide jam, jelly, ketchup, and butter on request.
Is the dish available for takeout?
Yes. Order in-store, online, or via food delivery apps depending on location.
Final Thoughts
The Black Bear Diner Hickory Smoked Ham & Eggs is a top-tier breakfast classic that’s both satisfying and customizable. With its rich smoky ham, fresh eggs, and variety of sides, it easily earns its place as a fan-favorite on the Black Bear menu.
It’s perfect for:
Traditional breakfast lovers
Protein-focused diners
All-day breakfast fans
Families and brunch seekers
If you’re stopping by Black Bear Diner soon, don’t miss this hearty and flavorful dish—you’ll leave full and happy.
