What is the Black Bear Diner Cinnamon Roll French Toast?
The Cinnamon Roll French Toast from Black Bear Diner features three slices of thick-cut cinnamon roll, dipped in rich French toast batter, then grilled to golden perfection. It’s topped with powdered sugar, drizzled with sweet icing, and served alongside a portion of fresh fruit.
This dish blends the sticky, spiced sweetness of a cinnamon roll with the soft, eggy texture of French toast, creating an irresistible breakfast classic.
Nutritional Breakdown
Here’s a detailed look at the nutritional content of this sweet and satisfying dish:
Nutrient
Amount (approx.)
Calories
1590
Total Fat
78g
Saturated Fat
32g
Cholesterol
310mg
Sodium
950mg
Total Carbohydrates
180g
Dietary Fiber
3g
Sugars
85g
Protein
20g
Note: Nutritional values are approximate and may vary depending on specific serving sizes and customizations.
Ingredients of Cinnamon Roll French Toast
Here are the main ingredients used in preparing this iconic breakfast dish:
This meal is crafted for those who love a mix of sweetness, spice, and richness, making it ideal for cheat days or special breakfasts.
Allergen Information
Allergen
Present
Eggs
✔️
Milk/Dairy
✔️
Wheat/Gluten
✔️
Soy
Possible
Nuts
❌ (but cross-contamination possible)
⚠️ Always inform your server if you have food allergies. Cross-contamination is possible in shared kitchens.
Why the Cinnamon Roll French Toast Stands Out
This dish is more than just another French toast variation. It captures the nostalgic flavors of gooey cinnamon rolls while delivering the richness of grilled French toast, offering:
What is the Cinnamon Roll French Toast at Black Bear Diner?
It’s three thick-cut cinnamon roll slices dipped in French toast batter, grilled, and topped with icing and powdered sugar.
How many calories are in the Cinnamon Roll French Toast?
Approximately 1590 calories.
What does the dish come with?
It includes fresh fruit on the side.
Is this a good option for kids?
Yes, especially for kids with a sweet tooth, but portion size may be too large for smaller children.
Does it contain nuts?
It does not contain nuts by default but may have cross-contamination risks.
Is this available all day?
Yes, breakfast items are served all day at most Black Bear Diner locations.
Can I order this for takeout?
Absolutely. It’s available for dine-in, takeout, and online ordering.
Can I customize it?
Yes. You can ask for extra icing, remove fruit, or add side items like bacon or eggs.
What are the allergens in this dish?
Eggs, dairy, and wheat/gluten are present.
Does it include syrup?
No syrup is needed—it’s already topped with icing drizzle and powdered sugar.
Is it vegetarian?
Yes, it contains no meat, making it vegetarian-friendly.
Is it too sweet?
It is sweet and rich, ideal for those who enjoy indulgent breakfasts.
Can I order half a portion?
Not officially, but some locations may accommodate upon request.
How is it different from traditional French toast?
The bread is actual cinnamon rolls, making it richer and more dessert-like.
Is it a limited-time item?
No, it’s a regular item on the breakfast menu.
Final Thoughts
The Black Bear Diner Cinnamon Roll French Toast is a powerhouse of flavor, nostalgia, and indulgence. If you’re looking for something to treat yourself, this dish checks every box. From its golden-brown texture to the icing-swirled finish, it offers a perfect balance of sweet, spiced, and comforting.
Whether you’re a loyal Black Bear customer or a first-time visitor, this is one dish that deserves a spot on your breakfast table.
