All neatly folded inside a fluffy three-egg omelette. It’s served with your choice of toast, biscuits, or a side of pancakes, and can be customized based on dietary preferences.
Nutrition Facts
Nutrient
Amount (Approx.)
Total Fat
141g
Saturated Fat
54g
Cholesterol
690mg
Sodium
3850mg
Carbohydrates
25g
Dietary Fiber
2g
Sugars
3g
Protein
78g
Allergen Information
Allergen
Present
Eggs
Yes
Milk/Dairy
Yes
Pork
Yes
Gluten (from sides)
Possible
Soy
Possible
Tree Nuts
No
Peanuts
No
Always inform your server of any allergies. Cross-contamination is possible in shared kitchens.
Ingredients Breakdown
Eggs: Three cage-free eggs, cooked to fluffy perfection
Avocado or Guacamole – For creaminess and healthy fats
Hash Browns – Add on the side or stuffed inside
Onions & Jalapeños – Customize the spice level
When Is It Available?
Bruce’s Meat Lover’s Omelette is available all day at most Black Bear Diner locations, including breakfast, lunch, and dinner service. Availability may vary slightly by location, especially during holidays.
FAQs
What is Bruce’s Meat Lover’s Omelette made of?
It includes ham, bacon, sausage, and melted jack cheese, folded inside a three-egg omelette.
Is Bruce’s Meat Lover’s Omelette spicy?
No, it’s not spicy by default, but you can add jalapeños or hot sauce.
Can I get it without meat?
Yes, you can request a vegetarian version by removing meats and adding veggies.
Is this dish available for dinner?
Yes, Black Bear Diner serves breakfast all day, including dinner time.
Are there gluten-free options for sides?
Yes, you can request fresh fruit or potatoes instead of bread-based sides.
Can I substitute the cheese?
Yes, cheese options like cheddar, pepper jack, and American are available.
How many calories are in Bruce’s Meat Lover’s Omelette?
It ranges from 1820–2130 calories, depending on sides and toppings.
Is this omelette good for keto?
Yes, if ordered without bread or pancakes and with low-carb sides like eggs or bacon.
Is Bruce’s Meat Lover’s Omelette good for sharing?
Absolutely. It’s large enough to split between two lighter eaters.
Can I order this online or via delivery?
Yes, many Black Bear Diner locations support online ordering and third-party delivery apps.
Does it come with toast or pancakes?
Yes, you get a choice of toast, biscuit, or pancakes.
Is it cooked fresh?
Yes, omelettes are made-to-order using fresh ingredients.
What beverages go well with this meal?
Coffee, orange juice, or milk are perfect classic pairings.
Are there any seasonal versions?
Occasionally, special promotions may offer seasonal toppings like gravy or chili.
How much protein does it have?
Approximately 78 grams of protein, making it a great high-protein breakfast choice.
Final Thoughts
The Black Bear Diner Bruce’s Meat Lover’s Omelette is a must-try for anyone seeking a filling, savory, and indulgent breakfast. Whether you’re looking for a protein-packed start to your day or a comforting all-day brunch option, this dish checks all the boxes.
Packed with rich flavors from ham, bacon, sausage, and cheese, it’s a top-tier choice on the Black Bear Diner menu. With plenty of customization options, side pairings, and hearty add-ons, Bruce’s Omelette isn’t just a meal — it’s an experience.
Try it your way and don’t forget to add a side of pancakes or coffee for the perfect diner-style satisfaction.
