🧾 Price & Calories
Item | Price | Calories (Approx.) |
---|---|---|
Bear’s Choice | $13.79 | 1010-1560 |
What Is Bear’s Choice at Black Bear Diner?
Bear’s Choice is the diner’s most versatile breakfast combo, allowing you to build your own meal from a selection of breakfast classics. It’s perfect for those who want full control over what lands on their plate.
You can choose one item from each category — proteins, eggs, breakfast breads, and sweet griddle options — ensuring a balanced and personalized breakfast.
Bear’s Choice Build-Your-Own Options
When ordering Bear’s Choice, you’ll be asked to select from the following four categories:
1. Eggs
- One egg (any style)
- Two eggs (any style)
2. Breakfast Meat
- Thick-Cut Smoked Bacon
- Sausage Links
- Mild or Hot Italian Patty Sausage
- Hickory Smoked Ham
3. Griddle Item
- Pancakes (2)
- Waffle (1)
- French Toast (1)
- Cinnamon Roll French Toast (1) (upgrade option)
4. Bread Option
- Toast
- English Muffin
- Biscuit
- Cornbread Muffin
You can also add hash browns or country potatoes for an additional charge.
Why Customers Love Bear’s Choice
- Fully customizable to suit dietary preferences or cravings
- Great for picky eaters or families with different tastes
- Combines both sweet and savory options
- Balanced portions at a budget-friendly price
- Ideal for brunch or a heavy morning meal
Bear’s Choice Nutritional Information
Component | Calories | Protein | Carbs | Fat |
---|---|---|---|---|
2 Eggs (fried/scrambled) | ~140 | 12g | 1g | 10g |
2 Bacon Strips | ~100 | 7g | 0g | 8g |
2 Sausage Links | ~160 | 10g | 2g | 14g |
1 Waffle | ~310 | 6g | 36g | 16g |
2 Pancakes | ~520 | 8g | 80g | 14g |
Biscuit | ~250 | 5g | 35g | 12g |
Toast (2 slices) | ~180 | 4g | 28g | 4g |
Note: Final calorie count varies depending on the combination selected.
Allergen Information for Bear’s Choice
Allergen | Contains? |
---|---|
Eggs | Yes |
Milk | Yes (butter, pancakes, waffles) |
Wheat/Gluten | Yes (toast, pancakes, waffles) |
Soy | May contain |
Tree Nuts | No |
Peanuts | No |
Fish/Shellfish | No |
Always confirm with the diner staff if you have allergies, as recipes may vary by location.
Ingredients Breakdown by Item
Item | Main Ingredients |
---|---|
Scrambled Eggs | Eggs, salt, butter |
Bacon | Cured pork belly, salt, sugar, smoke flavor |
Sausage | Ground pork, sage, salt, black pepper |
Pancakes | Flour, eggs, milk, sugar, butter |
Waffle | Flour, eggs, butter, vanilla, baking powder |
Toast | Enriched wheat bread, butter |
Biscuit | Flour, baking soda, butter, buttermilk |
French Toast | Bread dipped in egg-milk mix, griddled |
FAQs
What comes with Bear’s Choice at Black Bear Diner?
You choose one item from each category: eggs, meat, griddle item, and toast/bread. It’s a customizable breakfast.
Is Bear’s Choice available all day?
Yes, Black Bear Diner serves breakfast all day, including Bear’s Choice.
Can I choose more than one meat?
You can request additional meats for an upcharge, depending on the location.
Are there vegetarian options for Bear’s Choice?
Yes, you can skip the meat and enjoy eggs, pancakes, and toast.
How many calories are in Bear’s Choice?
The calories range between 1010–1560, depending on your selections.
Does Bear’s Choice include coffee?
No, drinks are sold separately.
Can I substitute egg whites?
Yes, most locations allow egg white or egg substitute upgrades.
Are gluten-free options available?
You can request gluten-free bread or griddle alternatives, but cross-contact is still possible.
What’s the most popular Bear’s Choice combo?
Scrambled eggs, bacon, pancakes, and a biscuit is a customer favorite.
Can kids order Bear’s Choice?
While it’s not a kid’s menu item, it’s great for splitting with younger eaters.
Is Bear’s Choice good for high-protein diets?
Yes — with eggs, bacon or sausage, and toast, you can hit a high protein target easily.
Can I order Bear’s Choice online?
Yes, it’s available through online ordering and delivery apps.
Is syrup included with pancakes or waffles?
Yes, syrup and butter are typically included with all griddle items.
Do they offer Bear’s Choice for takeout?
Absolutely. You can order it to-go at most Black Bear Diner locations.
Are there any limited-time griddle specials for Bear’s Choice?
Seasonal specials like pumpkin pancakes may be available as upgrades.
Final Thoughts
The Black Bear Diner Bear’s Choice is an unbeatable option for those who want a hearty, flexible, and affordable breakfast. Whether you’re a sweet tooth, meat lover, or traditionalist, Bear’s Choice gives you the freedom to craft your perfect plate. Plus, with generous portions and diner-style flavors, it’s no wonder this menu item has become a top pick for breakfast enthusiasts across the U.S.