🧾 Price & Calories
Item | Price | Calories (Approx.) |
---|---|---|
Bacon Cheeseburger Salad | $13.99 | 840Â |
What Is the Black Bear Diner Bacon Cheeseburger Salad?
The Bacon Cheeseburger Salad is Black Bear Diner’s clever take on a bun-less burger. Built on a fresh salad mix, this dish is topped with a chopped grilled burger patty, crispy bacon, dill pickle slices, tomato, red onion, and a generous sprinkle of cheddar cheese. It’s served with a classic Thousand Island dressing, echoing the flavors of a traditional cheeseburger but with a crisp and refreshing twist.
Why Customers Love It
Black Bear Diner’s Bacon Cheeseburger Salad is more than just a salad—it’s a full meal in a bowl. Here’s why it’s a standout on the menu:
- High protein content – Ideal for gym-goers and protein-conscious diners.
- Low-carb option – Perfect for keto and paleo diets.
- Flavor-rich – You’re getting the full cheeseburger experience with added freshness.
- Customizable – Make it your own with dressing swaps, extra cheese, or added avocado.
Ingredients Breakdown
Here’s a look at what’s inside the Black Bear Diner Bacon Cheeseburger Salad:
- Salad Mix – A blend of fresh greens
- Chopped Burger Patty* – Grilled beef patty, seasoned to perfection
- Crispy Bacon – Savory and crunchy
- Dill Pickle Slices – Adds a tangy bite
- Tomato – Juicy and ripe
- Red Onion – Sharp, fresh flavor
- Cheddar Cheese – Rich and melty
- Thousand Island Dressing – Creamy and zesty
*Note: Patty is cooked to a minimum internal temperature of 160°F for food safety.
Nutritional Information
Nutrient | Amount |
---|---|
Calories | 840 |
Total Fat | 62g |
Saturated Fat | 23g |
Cholesterol | 140mg |
Sodium | 1520mg |
Total Carbohydrates | 9g |
Dietary Fiber | 2g |
Sugars | 4g |
Protein | 47g |
Allergen Information
Allergen | Contains |
---|---|
Milk | Yes |
Egg | Yes |
Soy | May Contain |
Wheat/Gluten | No Bun, but possible cross-contact |
Mustard | Yes (in dressing) |
Pork | Yes (Bacon) |
Note: Always confirm with staff if you have severe allergies due to shared kitchen equipment.
Customization Options
Want to personalize your Bacon Cheeseburger Salad? Here are some easy swaps and add-ons:
- Dressing swap: Opt for Ranch, Blue Cheese, or Honey Mustard.
- Extra protein: Add a second chopped burger patty for a mega protein boost.
- Add avocado: For creaminess and healthy fats.
- No bacon: Easily remove for pork-free diets.
- Extra cheese: Double the cheddar for a richer bite.
FAQs
Is the Bacon Cheeseburger Salad gluten-free?
It’s not certified gluten-free, but it contains no bun. Check for dressing ingredients and possible cross-contact.
Can I get the salad without bacon?
Yes, simply ask the staff to exclude bacon while ordering.
How many carbs are in the Bacon Cheeseburger Salad?
Only about 9 grams, making it a great low-carb choice.
Is Thousand Island dressing keto-friendly?
It contains some sugar, so consider swapping with ranch or blue cheese for strict keto.
How much protein does it have?
It contains 47 grams of protein—ideal for a post-workout meal.
What dressing alternatives are available?
You can choose from ranch, honey mustard, blue cheese, or balsamic vinaigrette.
Is the burger patty grilled or fried?
The burger patty is grilled and chopped.
Can I add avocado to this salad?
Yes, avocado is a popular and healthy add-on.
What are the calories in the salad?
The full salad contains 840 calories.
Is this salad good for diabetics?
Yes, it is low in carbs and sugar, making it diabetic-friendly.
Can I get it without cheese?
Yes, simply request no cheddar when ordering.
Does it come in a vegetarian version?
No, but you can build a similar salad by removing the meat and bacon and adding avocado.
Is this salad available all day?
Availability may vary by location. It’s typically available during lunch and dinner hours.
Does the dressing contain eggs or dairy?
Yes, Thousand Island dressing contains both egg and dairy.
Can I order this for delivery?
Yes, it’s available for delivery via popular apps like DoorDash, Grubhub, and Uber Eats.
Final Thoughts
The Black Bear Diner Bacon Cheeseburger Salad is a genius way to enjoy all the flavors of a juicy cheeseburger without the bunand the guilt. It’s protein-rich, keto-friendly, and absolutely satisfying. Whether you’re dining in or taking out, this salad deserves a spot on your must-try list.