Black Bear Diner English Muffin Price Nutrition and Allergen

English Muffin

🧾 Price & Calories

ItemPriceCalories (Approx.)
English Muffin$3.49360

What Is the Black Bear Diner English Muffin?

The English Muffin at Black Bear Diner is a classic breakfast option priced at $3.49 and packing 360 calories. Lightly toasted to a golden brown, it offers the perfect crisp edge and soft center. Served with butter or jam upon request, it’s a popular side for guests who want something warm and familiar.

Whether paired with eggs, sausage, or enjoyed on its own, the Black Bear Diner English Muffin complements nearly any breakfast combination. It’s an ideal choice for guests looking for a lighter bread alternative to biscuits or toast.


Why Customers Love the Black Bear Diner English Muffin

The English Muffin might look modest, but it’s a fan-favorite for several reasons:

  • Crispy outside, soft inside texture balance.
  • Lower calorie alternative to biscuits or gravy.
  • Versatile and customizable (add butter, jam, or egg).
  • Affordable, especially when building your breakfast à la carte.

Nutritional Facts – English Muffin

Here’s a detailed breakdown of the nutritional values for Black Bear Diner’s English Muffin:

NutrientAmount (Approx.)
Calories360
Total Fat8g
Saturated Fat2g
Cholesterol0mg
Sodium400mg
Total Carbohydrate60g
Dietary Fiber2g
Sugars4g
Protein8g

🔎 Note: Values may vary slightly by location or preparation method.


Allergen Information

AllergenPresence
Gluten/Wheat✔️ Yes
Eggs❌ No
Milk✔️ Yes (if buttered)
SoyPossibly
Nuts❌ No

⚠️ Caution for sensitive diners: Always inform the staff if you have food allergies. English Muffins may be exposed to cross-contamination with milk or gluten-based products.


Ingredients of Black Bear Diner English Muffin

IngredientPurpose
Enriched Wheat FlourBase dough
WaterDough hydration
YeastLeavening
SaltFlavor
SugarMild sweetness
Butter or MargarineTexture & taste (on request)
CornmealFor dusting the baking surface

Best Ways to Enjoy the English Muffin at Black Bear Diner

Looking to enhance your dining experience? Try these popular pairings and combinations:

  • 🥚 With 2 eggs cooked your way
  • 🥓 Add bacon or sausage patties
  • 🍓 Top with jam, jelly, or honey
  • 🥑 Ask for avocado slices (DIY avocado toast!)
  • Perfect with a cup of fresh diner coffee

FAQs

What is the price of the English Muffin at Black Bear Diner?

It is priced at $3.49.

How many calories are in a Black Bear Diner English Muffin?

The calorie count is 360.

Is the English Muffin vegan?

Not entirely—it may contain traces of dairy and is typically served with butter. Ask for no butter if you’re vegan.

Can I get it gluten-free?

Unfortunately, gluten-free English muffins are not available at most Black Bear Diner locations.

Does it come with butter or jam?

You can request butter or jam on the side when ordering.

Is the English Muffin toasted?

Yes, it is lightly toasted before serving for that ideal texture.

What can I pair with the English Muffin?

Common pairings include eggs, bacon, sausage, or fruit.

Is this item available all day?

The English Muffin is typically served during breakfast hours only.

Is this a good low-calorie breakfast option?

At 360 calories, it’s relatively moderate and ideal for lighter meals.

Are there allergens in the English Muffin?

Yes, it contains gluten and possibly milk or soy.

Does the English Muffin contain sugar?

Yes, but only a small amount for flavor balance.

Can I take this item to-go?

Absolutely. You can order it for dine-in or takeout.

Is this item popular with kids?

Yes, it’s a kid-friendly side due to its familiar taste and mild flavor.

Can I substitute this for toast in a meal?

Yes, many Black Bear Diner locations allow English Muffin substitutions.

Is this muffin made fresh daily?

While it’s not baked in-house, it is griddled fresh and served warm.


Final Thoughts

The Black Bear Diner English Muffin is a top pick for anyone who enjoys simple, satisfying breakfast sides. It’s affordable, flavorful, and customizable, offering a nice texture and pairing well with a variety of items on the Black Bear Diner breakfast menu.

Whether you’re a regular diner guest or just exploring the menu, this classic muffin is always a smart addition to your plate. It’s proof that sometimes the simplest choices offer the most comfort.

Leave a Comment