Black Bear Diner The ScramBOWL Price Nutrition and Allergen

The ScramBOWL

🧾 Price & Calories

ItemPriceCalories (Approx.)
The ScramBOWL$14.691560 

What Is the Black Bear Diner ScramBOWL?

The ScramBOWL is one of the most popular breakfast items at Black Bear Diner, known for its generous portions and bold flavors. It’s a single-dish breakfast bowl that combines:

  • Diced ham, bacon, and link sausage
  • Scrambled eggs
  • Bell peppers, onions, and pickled jalapeños
  • Served over country red potatoes
  • Topped with cheddar cheese and country-style gravy
  • Comes with a housemade biscuit on the side

This dish is a powerhouse of flavor, texture, and warmth, and perfect for anyone who enjoys a meat-and-potatoes breakfast with a kick.


The ScramBOWL Ingredients Breakdown

Here’s a quick overview of what’s inside this iconic breakfast bowl:

IngredientDescription
HamDiced and lightly grilled
BaconCrispy, smoky pork bacon
Link SausageSliced sausage links
EggsScrambled to fluffy perfection
Bell PepperAdds sweetness and crunch
OnionLightly sautéed for aroma and taste
Pickled JalapeñoBrings heat and acidity
Country Red PotatoesDiced and pan-fried for crispiness
Cheddar CheeseMelted on top
Country GravyCreamy, peppery white gravy
Housemade BiscuitButtery and freshly baked

Nutrition Facts for The ScramBOWL

NutrientAmount per Serving
Calories1560
Total Fat~98g
Saturated Fat~35g
Cholesterol~480mg
Sodium~2200mg
Carbohydrates~90g
Dietary Fiber~6g
Sugars~5g
Protein~50g

⚠️ Nutrient values are estimated based on standard preparation and may vary depending on location.


Allergen Information

The ScramBOWL contains the following common allergens:

AllergenPresent
Eggs✅ Yes
Dairy✅ Yes
Gluten/Wheat✅ Yes (gravy, biscuit)
Soy❌ No (unless cross-contamination)
Peanuts/Nuts❌ No
Shellfish❌ No

Always notify your server of any food allergies or dietary restrictions before ordering.


Why Is The ScramBOWL So Popular?

The ScramBOWL has earned a loyal following due to:

  • Flavor layering – Each ingredient adds depth
  • Generous portion size
  • Perfect comfort food for breakfast or brunch
  • A balanced mix of protein, carbs, and fat
  • Customizable and suitable for a variety of tastes

How to Customize Your ScramBOWL

Want to tweak it to your preferences? Here are popular customization options:

  • 🧀 Add Extra Cheese
  • 🥓 Swap Meats (e.g., turkey sausage instead of pork)
  • 🌶️ Add or remove jalapeños
  • 🥬 Add spinach or tomato for freshness
  • 🍳 Choose over-easy eggs instead of scrambled (ask your server)
  • 🍞 Swap biscuit with toast or pancake (may cost extra)

Best Pairings With The ScramBOWL

To complete your breakfast, consider pairing with:


FAQs

What is included in Black Bear Diner’s ScramBOWL?

It includes ham, bacon, link sausage, scrambled eggs, vegetables (onion, bell pepper, jalapeño), country potatoes, cheddar cheese, and country gravy. Served with a biscuit.

How much does The ScramBOWL cost?

$14.69 at most Black Bear Diner locations.

Is The ScramBOWL spicy?

It has a mild kick due to pickled jalapeños but is not overwhelmingly spicy.

Can I remove an ingredient I don’t like?

Yes, customizations are welcome. Just inform your server.

Is the ScramBOWL gluten-free?

No, it contains gluten from the biscuit and country gravy.

Is there a vegetarian version?

Not by default, but you can request a no-meat version with extra veggies.

How many calories are in The ScramBOWL?

Approximately 1560 calories per serving.

Can I order The ScramBOWL for lunch?

Yes! Many Black Bear Diners serve breakfast all day.

What are the allergens in The ScramBOWL?

It contains eggs, dairy, and wheat.

Does it come with any sides?

Yes, it comes with a fresh-baked biscuit.

Can I get it with egg whites only?

Yes, you can request egg whites or egg substitute.

Is The ScramBOWL available for takeout or delivery?

Yes, it’s available for pickup and third-party delivery apps like DoorDash.

Does The ScramBOWL have cheese?

Yes, it’s topped with melted cheddar cheese.

Can I add more meat or extra cheese?

Absolutely—just expect a small additional charge.

What drinks pair well with The ScramBOWL?

Orange juice, coffee, or a milkshake go perfectly.


Final Thoughts

If you’re someone who loves a big breakfast, full of hearty meats, eggs, potatoes, and gooey cheese, the ScramBOWL from Black Bear Diner is a dish worth trying. Whether you’re stopping by after a road trip, before a long workday, or for a weekend treat, this bowl will leave you satisfied.

It’s not only delicious but also fully customizable, making it suitable for various taste preferences.

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