💰 Price & Calories
Item | Price | Calories |
---|---|---|
Link Sausage & Eggs Meal | $12.69 | 1050–1360 Cal |
🥓 What Is Black Bear Diner’s Link Sausage & Eggs?
The Link Sausage & Eggs breakfast is part of Black Bear Diner’s signature homestyle menu. This meal is designed to deliver comfort and flavor in every bite, featuring:
- Three juicy, seasoned pork sausage links
- Two cage-free eggs, cooked your way
- Choice of sides like hash browns, country red potatoes, or fresh fruit
- A biscuit, English muffin, or house-baked cornbread
- Optional additions like pancakes or French toast (for an extra cost)
🍳 Why Is It So Popular?
The Black Bear Diner Link Sausage & Eggs meal is ideal for breakfast traditionalists who love bold sausage flavor and hearty portions. It’s a perfect balance of protein, carbs, and flavor—ideal for kickstarting your day or enjoying a satisfying brunch.
Many guests appreciate:
- Bold, peppery flavor of the sausage
- Generous portion sizes
- Customization options
- All-day breakfast availability
🍽️ Customization Options
At Black Bear Diner, you can make your Link Sausage & Eggs exactly how you want it:
🥚 Egg Choices:
- Scrambled
- Over-easy
- Over-medium
- Poached
- Egg whites (healthier option)
🥔 Sides:
- Country red potatoes
- Hash browns
- Fresh fruit (for fewer calories)
🥐 Bread Options:
- Biscuit
- English muffin
- House-baked cornbread
- Upgrade to mini pancakes or French toast
🧂 Ingredients Breakdown
Component | Key Ingredients |
---|---|
Pork Sausage | Pork, salt, pepper, fennel, paprika, garlic, spice blend |
Eggs | Cage-free eggs, optional butter or oil depending on style |
Sides | Potatoes, seasonal fruit, butter, seasoning |
Bread | Flour, milk, baking powder (for biscuit), cornmeal (cornbread) |
⚠️ Allergen Information
Allergen | Present in This Meal? |
---|---|
Eggs | ✅ Yes (eggs & baked goods) |
Dairy | ✅ Yes (butter, biscuit, cornbread) |
Gluten | ✅ Yes (biscuit, English muffin, cornbread) |
Soy | ❌ Typically not present |
Nuts | ❌ Not included (verify local practices) |
Always inform staff about food allergies when ordering. Cross-contamination is possible due to shared equipment.
🧾 Nutritional Information
Nutrient | Amount (Approx.) |
---|---|
Calories | 1050–1360 Cal |
Protein | 30–35g |
Fat | 75–85g |
Carbs | 50–70g |
Sodium | 1200–1600mg |
Cholesterol | 250–300mg |
Sugar | 5–10g |
Fiber | 2–4g |
Values vary by side and bread selections.
📍 Where to Find It
Available at all Black Bear Diner locations across the U.S., this dish is served all day—perfect for breakfast lovers who enjoy a hearty meal morning, noon, or night.
🤔 Is It Worth the Price?
Absolutely. For $12.69, you’re getting:
- High-quality, full-flavor sausage
- Two eggs cooked to order
- Custom sides
- Freshly baked bread
- A satisfying, well-rounded meal
Compared to similar diner breakfasts, it offers excellent value and flavor.
💬 FAQs
1. What’s included in Black Bear Diner’s Link Sausage & Eggs meal?
You get three pork sausage links, two eggs, a choice of side, and a biscuit, cornbread, or English muffin.
2. Can I substitute bacon or ham instead of sausage?
Yes, but it’s no longer the “Link Sausage & Eggs” meal. You’d need to request a breakfast substitution or pick a different combo.
3. Are the sausage links spicy?
They’re mildly seasoned with pepper, garlic, and herbs—flavorful but not spicy-hot.
4. Is this meal available all day?
Yes! Black Bear Diner serves breakfast all day, including Link Sausage & Eggs.
5. How many calories does it have?
Depending on your choices, the meal ranges between 1050 and 1360 calories.
6. Is this breakfast gluten-free?
No. The sausage is gluten-free, but the bread and most sides contain gluten.
7. Can I request no bread?
Yes, you can opt-out of bread or replace it with fruit or an extra side.
8. Does this meal contain dairy?
Yes—mostly in the bread or sides. Let staff know if you’re avoiding dairy.
9. Can I upgrade my side?
Absolutely. You can upgrade to mini pancakes, French toast, or other available items.
10. Is it kid-friendly?
Yes! If it’s too large, you can request a smaller portion or check the kids’ menu.
11. Do they use cage-free eggs?
Yes, Black Bear Diner uses cage-free eggs for all breakfasts.
12. Are the sausages made in-house?
They’re specially seasoned but not house-made; they are crafted to the diner’s proprietary flavor profile.
13. Can I order this online or for takeout?
Yes. It’s available for dine-in, takeout, and often delivery via third-party apps.
14. Is it good for a high-protein diet?
Definitely. With 30–35g of protein, it’s ideal for a protein-focused breakfast.
15. Are there vegetarian or vegan alternatives?
This dish is meat-centric. However, Black Bear Diner does offer vegetarian omelets and other egg-based options.
📝 Final Thoughts
The Black Bear Diner Link Sausage & Eggs is a must-try for anyone who enjoys a savory, traditional breakfast with hearty portions and customizable sides. Whether you’re a regular diner-goer or just looking for a filling start to your day, this meal checks all the boxes.
For more menu insights, don’t miss our posts on other Black Bear Diner favorites like: