🧾 Price & Calories
Item | Price | Calories (Approx.) |
---|---|---|
Chicken Fried Steak & Eggs | $15.69 | 1410-1720 |
🥩 What Is Black Bear Diner’s Chicken Fried Steak & Eggs?
Chicken Fried Steak & Eggs is the perfect mashup of Southern indulgence and classic American breakfast.
- Tenderized beef steak is breaded and deep-fried to crispy perfection.
- It’s then smothered in creamy country gravy that’s peppery and rich.
- Served with three farm-fresh eggs any style, and your choice of side options, including hash browns, country potatoes, and homemade biscuits or toast.
It’s everything you want in a comforting morning meal — crispy, savory, filling, and deeply satisfying.
🔥 Nutritional Information
Nutrient | Amount (Approx.) |
---|---|
Calories | 1410–1720 Cal |
Protein | 38–48 g |
Carbohydrates | 90–110 g |
Total Fat | 80–95 g |
Saturated Fat | 22–28 g |
Cholesterol | 300–400 mg |
Sodium | 1600–1900 mg |
Sugars | 4–7 g |
Dietary Fiber | 4–6 g |
⚠️ Nutritional values vary based on customization and sides selected.
🧾 Ingredients Breakdown
Component | Ingredients |
---|---|
Chicken Fried Steak | Beef cube steak, seasoned flour (wheat), buttermilk batter, salt, black pepper, garlic powder |
Country Gravy | Milk, flour, butter, black pepper, sausage drippings |
Eggs | Grade A farm eggs |
Sides (Optional) | Hash browns, country potatoes, toast, biscuit, fruit, pancakes |
⚠️ Allergen Information
Allergen | Present? |
---|---|
Gluten | Yes |
Eggs | Yes |
Dairy | Yes |
Soy | Possible cross-contact |
Nuts | No |
Shellfish | No |
Black Bear Diner prepares food in a shared kitchen environment. Cross-contact may occur, especially with wheat and dairy.
🍽️ Best Sides to Pair With
- Hash Browns – For that crispy golden edge.
- Country Potatoes – Hearty and filling.
- Buttermilk Biscuit with Gravy – Double up on comfort.
- Seasonal Fruit – For a light, refreshing balance.
- Pancakes – If you’re really hungry or sharing.
🛠️ Customization Options
- Egg Style: Scrambled, Over Easy, Sunny Side Up, Poached, or Egg Whites only.
- Gravy on the Side: Ask to have gravy served separately if you want to control the richness.
- Add Hot Sauce: Spice it up with Tabasco or Cholula.
- Low-Calorie Side Option: Swap hash browns for seasonal fruit or steamed veggies.
📍 Why It’s a Must-Try
- Southern Comfort Meets Hearty Diner Vibes
- Made from real beef, not frozen patties.
- Portion size is generous – good for sharing or leftovers.
- Perfect for brunch lovers, truckers, travelers, or Sunday family outings.
- Made fresh-to-order in a retro-style diner setting.
🗂️ FAQs
1.What comes with Black Bear Diner’s Chicken Fried Steak & Eggs?
You get the steak with gravy, 3 eggs any style, and your choice of sides like potatoes, toast, or biscuit.
2.Can I get it without gravy?
Yes, just ask your server to leave the gravy off or serve it on the side.
3.Is this dish spicy?
No, it’s seasoned but not spicy. You can add hot sauce for extra heat.
4.How many eggs are included?
Three eggs, cooked your way.
5.Is the steak actually chicken?
No, it’s a beef steak that’s cooked in the style of fried chicken.
6.Are there vegetarian alternatives?
Not for this dish, but the diner offers oatmeal, pancakes, and vegetarian omelets.
7.Is this dish available all day?
Yes, most Black Bear Diner locations serve breakfast items all day.
8.Can I swap out sides?
Absolutely. Choose from hash browns, potatoes, biscuits, toast, fruit, or pancakes.
9.Does this dish contain MSG?
No MSG is listed in the ingredients, but always double-check with your location.
10.Is this dish gluten-free?
No, it contains wheat flour and is cooked in shared fryers.
11.How much protein is in it?
Approximately 38–48 grams, depending on how it’s prepared.
12.What’s the sodium content?
Between 1600 and 1900 mg, based on estimates.
13.Is the gravy vegetarian?
No, it usually contains meat drippings or sausage fat.
14.Do they offer a lighter portion size?
Some locations may offer a senior portion or half-size – call ahead to check.
15.Can I get egg whites instead?
Yes, just request it when placing your order.
📝 Final Thoughts
Absolutely! The Black Bear Diner Chicken Fried Steak & Eggs is the ultimate comfort breakfast. With a perfectly fried exterior, savory gravy, fluffy eggs, and customizable sides — it delivers serious flavor and value for under $16.
Whether you’re fueling up for a road trip or treating yourself to a weekend brunch, this dish is a must-try for comfort food lovers.