The Arnold Palmer at Black Bear Diner is a perfectly balanced beverage made by combining iced tea and lemonade. Named after the legendary golfer who made the combo famous, this drink is refreshing, flavorful, and pairs beautifully with the diner’s extensive menu.
The Black Bear version brings a bold yet smooth tea flavor, lightly sweetened by the lemonade to give you the best of both worlds—zesty and soothing.
Arnold Palmer Nutrition Facts
Nutrient
Amount
Calories
280 cal
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
60mg
Total Carbohydrates
71g
Dietary Fiber
0g
Sugars
66g
Protein
0g
Caffeine (est.)
40-60mg
Note: Values are approximate and may vary based on portion size and preparation method.
There are no artificial colors or high-fructose corn syrup, depending on local preparation methods. Always check with the diner staff for ingredient updates.
How to Order the Black Bear Diner Arnold Palmer (Secret Menu Tips)
While the Arnold Palmer is typically available as-is, here are a few insider tips:
Request light ice if you want more drink for your buck.
Ask for unsweetened tea for a lower-sugar version.
Add a splash of raspberry syrup or mint leaves (available in some locations) to personalize your drink.
Pair it with breakfast combos for a tangy balance to rich meals.
Can You Customize the Black Bear Diner Arnold Palmer?
Yes, here’s how:
Tea Type: Choose between sweet, unsweetened, or green tea (if available).
Lemonade Ratio: Ask for more or less lemonade depending on your taste.
Add Flavors: Some diners offer fruit syrups—try strawberry, peach, or mango.
Sugar-Free Request: Bring your own sweetener or request minimal sugar if you’re cutting back.
FAQs
What is the Arnold Palmer at Black Bear Diner made of?
It’s a mix of iced tea and lemonade, served over ice.
Is the Arnold Palmer sweetened?
Yes, it contains sugar—around 66g per serving. You can request unsweetened tea for a lighter version.
How many calories are in the Black Bear Diner Arnold Palmer?
It contains 280 calories per serving.
Is the Arnold Palmer gluten-free?
Yes, it’s naturally gluten-free.
Does the drink contain caffeine?
Yes. Because it includes iced tea, it typically contains 40–60mg of caffeine.
Is it vegan?
✅ Yes, it’s vegan-friendly, assuming no honey is used in the lemonade.
Can I request a sugar-free version?
Yes, ask for unsweetened tea and lemon wedges instead of the lemonade mix.
What size is served at Black Bear Diner?
It’s typically served in a 16 to 20 oz glass, depending on the location.
Can I get it to-go?
Yes, the Arnold Palmer is available for dine-in or takeout.
Is it available on the kids’ menu?
It’s not on the kids’ menu, but it can be ordered for children upon request.
Can I customize it with flavors?
Yes. Some locations may offer flavor add-ins like raspberry, mango, or peach.
What makes this version special?
The tea-to-lemonade ratio is well-balanced, and it’s freshly made, unlike some pre-bottled versions.
How much sugar is in it?
Roughly 66g of sugar, making it a sweet but refreshing drink.
Is it served with lemon slices?
Usually, yes. You can always request one.
Is it available during breakfast hours?
Yes, it’s served all day, starting from breakfast hours.
Final Thoughts
The Black Bear Diner Arnold Palmer is more than just a beverage—it’s a refreshing companion to any hearty meal. With its nostalgic flavor profile, customization options, and wide dietary compatibility, it’s a standout choice for anyone dining at Black Bear. Whether you’re enjoying pancakes, steak, or a sandwich, this drink delivers balance and satisfaction in every sip.
So next time you’re at Black Bear Diner, skip the soda and try this iconic beverage instead—you won’t regret it.
