The Cup of Soup at Black Bear Diner is a rotating “soup of the day” selection designed to provide diners with a lighter yet flavorful option. Each day brings a different homemade-style soup, which may include favorites like chicken noodle, clam chowder, tomato basil, or beef barley.
It’s an ideal pick for:
A light lunch
A warm side dish
Pairing with salads or sandwiches
At only $5.79, this menu item is a popular go-to for budget-conscious diners who want a quick, hearty bite.
🧬 Nutrition Facts – Black Bear Diner Cup of Soup
Here is a generalized nutrition estimate across soup varieties:
Nutrient
Per Serving Estimate (Cup)
Calories
90–350 cal
Total Fat
3–25 g
Saturated Fat
1–12 g
Carbohydrates
10–30 g
Protein
5–20 g
Sodium
400–1200 mg
Sugar
2–8 g
Fiber
1–4 g
Ingredients Information
Component
Details
Soup Base
Varies daily – typically chicken, beef, or vegetable broth
Primary Ingredients
May include diced vegetables (carrots, celery, onions), legumes, or meats
Protein Additions
Chicken, beef, turkey, or sausage depending on the soup of the day
Vegetables
Potatoes, peas, green beans, corn, tomatoes, kale, or spinach
Herbs & Spices
Parsley, garlic, bay leaf, thyme, black pepper, salt
Grains/Pasta (optional)
Rice, noodles, barley, or orzo depending on the variety
Thickeners (if used)
Flour, cornstarch, or cream (for chowders or creamy soups)
Toppings (optional)
Crackers or shredded cheese (upon request)
Preparation Style
Slow-simmered daily; ingredients vary based on the soup rotation
Notes
Made fresh daily – ingredients may change based on availability
If you want to display specific daily soups (like Chicken Noodle, Vegetable Beef, or Clam Chowder), I can break those down individually as well. Let me know!
Allergen Information
Depending on the soup offered that day, common allergens may include:
Allergen
Present in…
Dairy
Cream-based soups (chowders)
Wheat/Gluten
Noodle soups, thickened soups
Shellfish
Clam chowder
Soy
Certain broth bases
Egg
Rare, but possible in noodles
If you have allergies, always ask your server for the daily soup ingredients before ordering.
Why the Cup of Soup Is a Must-Try at Black Bear Diner
1. Daily Variety
Each visit is a chance to try something new. From traditional hearty stews to creamy chowders, the variety keeps things interesting.
2. Budget-Friendly
At just $5.79, it’s one of the most affordable menu items, giving you warm satisfaction without emptying your wallet.
3. Light and Satisfying
Perfect for those looking for a lighter meal or a comforting side, especially during cold months.
Homestyle Recipes: Crafted to feel like a bowl from grandma’s kitchen.
Fresh Ingredients: The soup is made fresh daily with seasonal ingredients.
Nostalgic Vibes: The rustic diner atmosphere enhances the cozy experience.
Perfect Portion: A cup is just right when you want to enjoy other menu items too.
FAQs
What is the Black Bear Diner Cup of Soup?
It’s a rotating daily soup offering served in a small portion, perfect for a light meal or appetizer.
How much does the Cup of Soup cost?
As of 2025, the Cup of Soup costs $5.79.
What kinds of soups are usually offered?
Black Bear Diner typically rotates soups like chicken noodle, clam chowder, beef barley, vegetable, and tomato basil.
How many calories are in the Cup of Soup?
It ranges from 90 to 350 calories, depending on the soup.
Can I get the Cup of Soup gluten-free?
Yes, some soups are gluten-free, but you must ask your server about that day’s offering.
Is the Cup of Soup vegetarian?
Sometimes, such as tomato basil or vegetable soup. Ask before ordering.
Is the Cup of Soup made fresh daily?
Yes, all soups are made fresh in-house daily.
Can I order the soup with a combo meal?
Yes, you can often pair it with salads or half sandwiches.
Is there a kids’ version of the Cup of Soup?
The regular portion is small enough for kids, but you can also ask about kids’ menu options.
Can I take the soup to-go?
Yes, takeout is available at most Black Bear Diner locations.
What’s the difference between the Cup and Bowl of Soup?
The Cup is a smaller portion (approx. 8 oz), while the Bowl is larger (12–16 oz).
Does the Cup of Soup come with crackers or bread?
Usually served with crackers, but it may vary by location.
Is the soup spicy?
Most soups are mild, though it depends on the flavor of the day.
Are there allergens in the Cup of Soup?
Yes. Common allergens include dairy, gluten, and shellfish, depending on the variety.
Can I customize the soup?
Limited customization (such as removing toppings or requesting crackers), but no full ingredient swaps.
Final Thoughts
The Black Bear Diner Cup of Soup is more than just a simple side—it’s a comforting, flavorful, and affordable option that hits the spot. Whether you’re visiting for lunch or want to start your dinner with a warm, satisfying dish, this little cup goes a long way in delivering taste and comfort.
It’s an ideal choice for soup lovers, budget-conscious diners, or anyone seeking a classic homestyle experience. Pair it with a hearty salad, sandwich, or just enjoy it solo—either way, it’s a souperb choice at Black Bear Diner.
