The Black Bear Diner Reuben is the diner’s take on a classic deli sandwich, but with a satisfying, homestyle twist. Featuring in-house corned beef, the Reuben combines tangy sauerkraut, melted Swiss cheese, and creamy Thousand Island dressing, all grilled to perfection on robust rye bread. It’s the ideal blend of savory, salty, sour, and creamy flavors.
🧾 Black Bear Diner Reuben Ingredients
Here’s a breakdown of what you’ll find in this sandwich:
Ingredient
Details
Corned Beef
House-made, slow-cooked, juicy and flavorful
Swiss Cheese
Mild and melty, perfectly complements the beef
Sauerkraut
Fermented cabbage for a tangy crunch
Thousand Island
Creamy, slightly sweet dressing that ties it all together
Grilled Rye Bread
Crunchy outside, soft inside, adds earthiness and structure
⚠️ Allergen Information
Allergen
Present
Gluten/Wheat
✅
Dairy
✅
Eggs
✅ (in dressing)
Soy
❌ (typically not, but check dressing/cheese brand)
Fish/Shellfish
❌
Nuts
❌
Note: Always inform the staff if you have a severe food allergy, as cross-contact is possible in diner kitchens.
🥗 Nutritional Information (Estimated)
Nutrient
Amount (per serving)
Calories
1060–1760
Total Fat
60–90g
Saturated Fat
20–30g
Cholesterol
120–160mg
Sodium
1800–2400mg
Total Carbohydrates
50–70g
Dietary Fiber
4–6g
Sugars
6–10g
Protein
35–45g
These values may vary slightly based on portion size, cheese quantity, and type of bread.
🛠️ Customization Options
Black Bear Diner allows for a fair amount of customization on their Reuben sandwich. Here’s how you can tailor it to your taste:
Swap the Bread: Try sourdough or whole wheat instead of rye.
No Sauerkraut? Ask for coleslaw instead for a crunchier, sweeter flavor.
Extra Cheese or Meat: Add an extra slice of Swiss or another layer of corned beef.
Dressing on the Side: Great for dipping or reducing calories.
Gluten-Free Bread: Ask if your location offers this substitution.
Add a Side: Choose from French fries, fresh fruit, green salad, or soup.
🍽️ What Makes the Reuben Special at Black Bear Diner?
Unlike generic deli versions, Black Bear Diner prepares this sandwich with a homestyle touch — the corned beef is slow-roasted in-house, and the rye is grilled golden brown. The attention to detail makes this sandwich crispy on the outside, melty in the middle, and rich in flavor with every bite.
❓ FAQs
What is the Black Bear Diner Reuben made of?
It’s made of corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing on grilled rye bread.
How much does the Reuben sandwich cost at Black Bear Diner?
The Reuben is priced at $13.99.
How many calories are in the Black Bear Diner Reuben?
It contains 1060 to 1760 calories, depending on added sides and customizations.
Can I customize the Reuben sandwich?
Yes! You can change the bread, add or remove cheese and dressing, or pick a different side.
Is the Reuben sandwich gluten-free?
No, it contains gluten, but you can ask for gluten-free bread if available.
Is the Reuben suitable for vegetarians?
No, the sandwich contains corned beef, which is not vegetarian.
What sides come with the Reuben?
Typical sides include fries, coleslaw, salad, or seasonal vegetables, depending on the location.
Does Black Bear Diner make their own corned beef?
Yes, the corned beef is made in-house, giving it a unique, fresh flavor.
Is Thousand Island dressing used in the Reuben?
Yes, it’s a key component of the sandwich’s flavor profile.
Can I get the Reuben without sauerkraut?
Yes, you can request to remove sauerkraut or replace it with another topping like coleslaw.
Is the Black Bear Diner Reuben spicy?
No, the sandwich is savory and tangy, not spicy.
Can I order the Reuben for takeout or delivery?
Yes, most locations offer takeout and online delivery services through their website or apps like DoorDash.
Does the Reuben sandwich have dairy?
Yes, due to the Swiss cheese and Thousand Island dressing.
What drinks pair well with the Reuben?
Iced tea, root beer, or a classic cola pair well to balance the richness of the sandwich.
How does the Black Bear Diner Reuben compare to a New York deli Reuben?
While NY delis might use pastrami or have different seasoning, the Black Bear version is more homestyle, with a focus on comfort food and hearty portions.
🧠 Final Thoughts
Absolutely! For those craving a rich, classic sandwich made with care, the Black Bear Diner Reuben delivers on flavor, texture, and portion size. Whether you’re a longtime fan of Reubens or trying it for the first time, this sandwich brings diner nostalgia with every bite. Its price, quality, and homemade feel make it a standout item on the menu.
For more hearty picks, check out the [Black Bear Diner Pot Roast Melt], [Turkey Club], and [Patty Melt] (add internal links).
